The time has finally come. You and your partner have decided you’re ready to welcome a little one into your family. You can’t wait to start trying to conceive — but there are a few steps you should take first to ensure a healthy pregnancy and improved health for your little one.
1. Visit Your OB-GYN
Even if you believe yourself to be in overall good health, schedule a pre-conception visit with your OB-GYN. During this visit, your doctor will review your medical history for evidence of any